Książka Superfuel Dr. Joseph Mercola

Superfuel

Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health

Język: Angielski
Oprawa: Miękka
Wydawca: Hay House UK Ltd
Dostępność: Na zamówienie
Wysyłamy za 17-26 dni
99.46
Superfuel gives you the skinny on dietary fats such as coconut oil, butter, cream, olive oil, fish a...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
1999
strony
272
EAN
9781788178921
Enbook ID
43031075
Wymiary
152 x 229

Pełny opis

Superfuel gives you the skinny on dietary fats such as coconut oil, butter, cream, olive oil, fish and vegetable oils, to show you which fats are beneficial for weightloss and which ones actually cause you to gain weight.

New York Times
bestselling author Dr Joseph Mercola teams up with Dr James J. DiNicolantonio, an internationally respected scientist, to set the record straight on which fats support health, which ones don''t and what foods they''re found in. (And it''s not what most people think!)

Topics include:
· foods that resolve inflammation and increase longevity
· supplemental fats such as fish oil, krill oil and flax oil - what to take and how to choose
· which oils you should cook with and why
· why the very foods and oils you''ve been told are healthy may be keeping you from losing weight

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