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Książka SuperBrain Yoga and Meditation Satish Kumar Singh

SuperBrain Yoga and Meditation

Autor: Satish Kumar Singh
Język: Hinduski
Oprawa: Miękka
Wydawca: Lulu.com
Dostępność: 50 % szansa
Przeszukamy cały świat
56.96 zł
Ancient Maharishi Patanjali's Yoga is called Raja Yoga or Ashtanga Yoga. It has the eight limbs name...

Informacje o książce

Autor
Satish Kumar Singh
Język
Hinduski
Oprawa
Książka - Miękka
Data wydania
2021
strony
124
EAN
9781716140938
ISBN
1716140935
Enbook ID
38463250
Wydawca
Lulu.com
Waga
191
Wymiary
152 x 229 x 7

Pełny opis

Ancient Maharishi Patanjali's Yoga is called Raja Yoga or Ashtanga Yoga. It has the eight limbs namely (i) yama, (ii) niyama, (iii) asana, (iv) pranayama, (v) pratyahara, (vi) dharana, (vii) dhyana and (viii) samadhi; that includes all types of existing yoga. These eight organs also have their own sub-parts. The seventh organ of yoga, "Dhyana" is beneficial in many chronic diseases such as: cancer, memory loss etc. If your memory is weak, it can be overcome by doing atleast 10-minutes meditation and focusing on the movement of the breath during inhaling & exhaling for 10-minutes but keeping eyes closed. It requires to done daily, but for atleast 30-days.

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