Super Stimulated

Name: Super Stimulated
Brand: Hodder & Stoughton General Division
SKU: 9781399735148
Price: 96.86 PLN
Availability: InStock

Autor: Nicklas Brendborg

Język:

Oprawa: Twarda

Wydawca: Hodder & Stoughton General Division

Dostępność: Dostępna w małych ilościach

Wysyłamy do 24 godzin

96.86 zł

A fresh look at health, habits and longevity from internationally-bestselling author, Nicklas Brendb...

Informacje o książce

Autor

Nicklas Brendborg

Język

Angielski

Oprawa

Książka - Twarda

Data wydania

2025

strony

288

EAN

9781399735148

ISBN

1399735144

Enbook ID

48112194

Wydawca

Hodder & Stoughton General Division

Waga

500

Wymiary

156 x 240

Pełny opis

A fresh look at health, habits and longevity from internationally-bestselling author, Nicklas Brendborg - perfect for fans of Ultra-Processed People

"Highly readable" DAILY MAIL

"Brilliantly unpacks how modern life hijacks our ancient biology." DR JENNA MACCIOCHI

"An informative and engaging read that will appeal to anyone with a bad habit - which must widen the net to everyone." IRISH INDEPENDENT

"Intriguing ... makes some shocking revelations." SUNDAY TIMES

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IT''S NOT YOU. IT''S YOUR BIOLOGY.

Modern society is plagued by health epidemics: obesity, record levels of loneliness, increasing mental health problems and various forms of addiction. From the outside, all these issues might seem unrelated. But a single phenomenon actually ties them all together: superstimuli.

Superstimuli are exaggerated, unnatural versions of things we have evolved to want and need such as food, sex and social recognition. This hard wired evolutionary response is why we binge on fake ultra-processed food, lust after airbrushed people online, and struggle to stop scrolling on social media, even when it makes us feel bad. Our lack of control isn''t because we are weak. It''s because powerful companies spend billions creating superstimuli that manipulate our biology for profit, leaving us unhealthy and unhappy as a consequence.

Super Stimulated shows how we can resist this hijacking of our natural instincts, recognise superstimulus traps, and take control of our bad habits to live longer, healthier lives.

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Super Stimulated

Informacje o książce

Pełny opis

A fresh look at health, habits and longevity from internationally-bestselling author, Nicklas Brendborg - perfect for fans of Ultra-Processed People

Możesz być zainteresowany

Klienci, którzy kupili tę książkę, kupili również