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Książka Smiling with Strength Vinod GULATI

Smiling with Strength

The Science and Practice of Smiling for Emotional Strength and Well-Being Inner Strength for Everyday Life Emotional Strength in a Social World Grace Resilience & Daily Livi

Autor: Vinod GULATI, Vinod Kumar GULATI
Język: Angielski
Oprawa: Miękka
Wydawca: Independently published
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
42.85 zł
Smiling with Strength is not about forced positivity.It is a science-backed guide to emotional resil...

Informacje o książce

Autor
Vinod GULATI, Vinod Kumar GULATI
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2026
strony
152
EAN
9798247160113
Enbook ID
51193689
Wydawca
Independently published
Waga
186
Wymiary
140 x 216 x 8

Pełny opis

Smiling with Strength is not about forced positivity.
It is a science-backed guide to emotional resilience, self-regulation, and calm strength in a demanding world.
Drawing from neuroscience, psychology, mindfulness, and lived experience, this book reveals how a simple smile can reshape emotional balance, relationships, and inner dignity.

What This Book Offers

  • Emotional resilience without emotional denial
  • Neuroscience of smiling and emotional regulation
  • Practical daily practices for stress, conflict, and relationships
  • Strength with compassion, boundaries with grace
  • Calm leadership and inner authority
Who This Book Is For
  • Professionals under pressure
  • Caregivers and empaths
  • Leaders and educators
  • Readers of emotional intelligence & mindfulness
  • Anyone seeking strength without hardness

Why This Book Is Different

This is not motivational hype.
It is a quiet authority, rooted in science, psychology, and wisdom.