Self-Health Andragogy

Name: Self-Health Andragogy
Brand: New Degree Press
SKU: 9798885040679
Price: 66.23 PLN
Availability: InStock

Autor: Christopher W Pierce

Język:

Oprawa: Miękka

Wydawca: New Degree Press

Dostępność: Dostępna u dostawcy

Wysyłamy za 14-21 dni

66.23 zł

After years of researching practical solutions to the physical and mental problems and injuries he s...

Informacje o książce

Autor

Christopher W Pierce

Język

Angielski

Oprawa

Książka - Miękka

Data wydania

2022

strony

252

EAN

9798885040679

Enbook ID

39294085

Wydawca

New Degree Press

Waga

295

Wymiary

140 x 216 x 13

Pełny opis

After years of researching practical solutions to the physical and mental problems and injuries he sustained during his 28 years of military service, author Christopher W. Pierce shares these solutions in Self-Health Andragogy: Self-Directed Learning Approach to Mental and Physical Self-Care.

There is an overwhelming need for everyone to develop more self-reliance toward their health and wellness. The potential exists in all of us. This book doesn't just teach about self-care; through the adult learning theory andragogy, you learn how to tailor and implement the personal application of these concepts. It answers questions like:

What is happening inside the brain during suicide, PTSD, depression, and/or anxiety, and how can I reverse these effects?
What is brain plasticity, and how can I use it to reduce chronic pain, anxiety, and depression?
How can I fight insomnia?
What are some non-pharmaceutical and non-stimulant methods to help me feel happy and positive?
And more...

Self-Health Andragogy will demonstrate that a large portion of the problems in life for which we seek medical advice can be resolved through a personal approach to health and wellness.

Możesz być zainteresowany

Klienci, którzy kupili tę książkę, kupili również

Najczęściej wyszukiwane

Categories

Authors

Publishers

Produkty

Produkty

Najczęściej wyszukiwane

Categories

Authors

Publishers

Produkty

Produkty

Self-Health Andragogy

Informacje o książce

Pełny opis

Możesz być zainteresowany

Principles and Practices of Teaching and Training

Diagnostic Report Writing in Speech-Language Pathology: A Guide to Effective Communication

Andragogy

Far Away Animals

L.O.V.E. U University

Facilitating Adult and Organizational Learning Through Andragogy

French Symbolist Poetry and the Idea of Music

Kiss Me

Unapologetically Ambitious

High Latitude Limnology

Dump Cakes, Sweets & Treats

History of Fluxions, Shewing in a Compendious Manner the First Rise Of, and Various Improvements Made in That Incomparable Method. by (the Late) Mr. J

Andragogical Interventions

DATA RULES

Guide to the NHS

Bedtime Stories for Kids: Magical Adventures of Courage, friendship, and Bravery

Klienci, którzy kupili tę książkę, kupili również

Le Temps Et La Patience. T. 2

Si Aurore m'etait contee, tome 2: tome 2

General Butler in New Orleans

Theorie Der Pflegeversicherung

Garantiert Saxophon lernen, m. Audio-CD

TOP Erde