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Self-Care - Reflect, Restructure, Reset, Renew

Name: Self-Care - Reflect, Restructure, Reset, Renew
Brand: Russ InVision Company
SKU: 9781958627198
Price: 32.36 PLN
Availability: InStock

Autor: Angela Russ-Ayon

Język:

Oprawa: Miękka

Wydawca: Russ InVision Company

Dostępność: Dostępna u dostawcy

Wysyłamy za 14-21 dni

32.36 zł

Self-Care: Restructure, Refresh, Reset, Renew - This self-care journal invites you to slow down, br...

Informacje o książce

Autor

Angela Russ-Ayon

Język

Angielski

Oprawa

Książka - Miękka

Data wydania

2025

strony

EAN

9781958627198

ISBN

1958627194

Enbook ID

49687198

Wydawca

Russ InVision Company

Waga

110

Wymiary

127 x 178 x 5

Pełny opis

Self-Care: Restructure, Refresh, Reset, Renew - This self-care journal invites you to slow down, breathe deeply, and gently realign with the life you truly want to live. It's not about perfection-it's about creating moments of peace, clarity, and joy, one step at a time. Inside, you will find a guided journey to help you reconnect with yourself, nurture your well-being, strengthen your resilience, and design a life you love with gentle prompts, uplifting affirmations, relatable quotes, and practical tools to support your growth. Whether you have five minutes in the morning or a quiet time just before bed, this journal offers inspiration and structure to help you build lasting, positive, healthy habits. Your life will change for the better when you slow down, reflect, and take intentional, mindful steps toward balance, peace, and joy. Start here. Start today.