Książka Self-care Journal Yin Ting Teng

Self-care Journal

Autor: Yin Ting Teng
Język: Angielski
Oprawa: Miękka
Wydawca: Teng Yin Ting
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
60.35
Do you feel that as life gets busier, you tend to place less priority on your self-care? The 5-minut...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2022
strony
142
EAN
9789811854057
ISBN
981185405X
Enbook ID
41475640
Wydawca
Waga
217
Wymiary
152 x 229 x 8

Pełny opis

Do you feel that as life gets busier, you tend to place less priority on your self-care? The 5-minute self-care journal helps you create a plan that is suited for you to re-balance your life and provides a safe space for us where we can unravel our internal entangled emotions. By putting our thoughts and feelings into writing, we can address our worries, identify our emotions and clear our minds. Self-care is crucial for our physical, emotional and mental well-being. So get the self-care journal today to embark on your self-care journey!

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