Menu
Sprawdź status swojego zamówienia
Skontaktuj się z nami
Książka Self-Care for Busy Mums ZEENA MOOLLA

Self-Care for Busy Mums

Simple Tips and Advice to Help Mothers Find Calm

Autor: ZEENA MOOLLA
Język: Angielski
Oprawa: Twarda
Wydawca: Octopus Publishing Group
Dostępność: Dostępna u dostawcy
Wysyłamy za 3-5 dni
36.21 zł
Self-care made simpleSelf-care means taking time to look after yourself, and often it can seem like...

Informacje o książce

Autor
ZEENA MOOLLA
Język
Angielski
Oprawa
Książka - Twarda
Data wydania
2022
strony
160
EAN
9781800073937
ISBN
1800073933
Enbook ID
38753097
Wydawca
Octopus Publishing Group
Waga
204
Wymiary
137 x 101 x 21

Pełny opis

Self-care made simple

Self-care means taking time to look after yourself, and often it can seem like just another task to go on an endless to-do list. The reality is that most of us just don''t have the time or energy to commit to a fully-fledged wellness routine amid the demands of everyday family life.

Packed with quick tips and creative self-care ideas - and written with mothers in mind - this book will show you how to maximize your well-being in the minimum amount of time. By simplifying self-care and focusing on its essentials, you''ll learn how you can truly nourish your mind, body and soul with whatever time, energy and resources you have available.

You can''t pour from an empty cup, so let the advice in this uplifting little book inspire and empower you to take charge of your emotional, physical and spiritual well-being.

Możesz być zainteresowany

Human Rights and People with Disability

Jagdeep Singh
148.19 zł

Writing with Style: The Economist Guide

Greene
100.66 zł

TIME TRAVELLER 5 TEACHERS BOOK

164.33 zł

Klienci, którzy kupili tę książkę, kupili również

Ritchie Blackmore's Rainbow

Rainbow
38.96 zł

EL PRINCIPI DE TOT

MANUEL DE PEDROLO
74.39 zł

Historia Comica De Los Estados E Imperios De La Luna Y Del Sol (1902)

Cyrano de Bergerac
166.79 zł

Je suis à l'Est !

Josef Schovanec
97.91 zł

Das 6-Minuten-Erfolgsjournal (altrosa)

Dominik Spenst
100.27 zł

Atencion primaria ambulatoria en Medicina Interna

Ricardo Juan Rey
155.28 zł