Safe

Name: Safe
Brand: Cornerstone
SKU: 9781529976274
Price: 74.36 PLN
Availability: InStock

An Attachment-Informed Guide to Building More Secure Relationships

Autor: Jessica Baum

Język:

Oprawa: Miękka

Wydawca: Cornerstone

Dostępność: 50 % szansa

Przeszukamy cały świat

74.36 zł

'A masterful integration of neuroscience, attachment theory, and real-world healing. Jessica Baum br...

Informacje o książce

Autor

Jessica Baum

Język

Angielski

Oprawa

Książka - Miękka

Data wydania

2025

EAN

9781529976274

Enbook ID

49153513

Wydawca

Cornerstone

Waga

600

Wymiary

135 x 216

Pełny opis

'A masterful integration of neuroscience, attachment theory, and real-world healing. Jessica Baum bridges clinical insight with deep compassion, offering readers a roadmap for transforming the way they relate to themselves and others.'Julie Menanno, author of Secure Love ----The topic of attachment theory has never been hotter, but going beyond simple types to uncover how you developed your unique attachment patterns and why you relate to others as you do is where the deepest insights can be revealed.In this compassionate and practical guide, therapist Jessica Baum sheds light on the unprocessed attachment wounds that cause us to live in survival mode and offers a roadmap for building safe relationships that can become the foundation for true healing. You ll discover what fulfilling, joyful, secure love feels like and how to cultivate it using simple techniques that will help you move from 'fight or flight' mode to a place of trust and true closeness with the people you care about most.Drawing on the brain science behind why we tend to repeat old, painful patterns, Safe shows you how to move toward relationships that provide the deeper connection and trust we all long for, in every area of our lives.---'Reading Safe felt like sitting down with a wise, compassionate friend who understands the ache of disconnection and the beauty of repair.Jessica Baum has written a roadmap for anyone yearning to feel secure, seen, and safe in their relationships.'Mark Groves, Human Connection Specialist and co-author of Liberated Love'Wonderful ... a clear analysis of the relational dynamics of the healing journey and a clear path to achieving it.'Harville Hendrix, PhD, and Helen LaKelly Hunt, PhD, coauthors of Getting the Love You Want

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Safe

An Attachment-Informed Guide to Building More Secure Relationships

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