Książka Running Frans Bosch

Running

Autor: Frans Bosch
Język: Angielski
Oprawa: Miękka
Wydawca: Elsevier Books
Dostępność: Dostępna u dostawcy w małych ilościach
Wysyłamy za 3-6 dni
237.78
This richly illustrated work presents innovative training concepts based on recent scientific resear...

Informacje o książce

Autor
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2004
strony
424
EAN
9780443074417
ISBN
0443074410
Enbook ID
04079406
Wydawca
Waga
1012
Wymiary
210 x 274 x 26

Pełny opis

This richly illustrated work presents innovative training concepts based on recent scientific research and extensive knowledge of the everyday practice of training. It provides running trainers, physiotherapists and physical exercise teachers with the latest insights into the training of running. The training as presented here is based on biomechanical principles. Scientific insights are translated into practical training techniques in the discussion of topics such as running technique, energy supply processes and adaptation through training.

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