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Książka Rock Climbing Technique John Kettle

Rock Climbing Technique

The Practical Guide To Movement Mastery

Autor: John Kettle
Język: Angielski
Oprawa: Miękka
Wydawca: John Kettle
Dostępność: Oczekiwana premiera
Termin nieznany
87.35 zł
This expanded and revised second edition of the worldwide bestseller is packed with knowledge gained...

Informacje o książce

Autor
John Kettle
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2026
strony
242
EAN
9781999654443
ISBN
1999654447
Enbook ID
52824178
Wydawca
John Kettle
Waga
257
Wymiary
133 x 203 x 13

Pełny opis

This expanded and revised second edition of the worldwide bestseller is packed with knowledge gained over three decades as a professional climbing coach. Whether you're a highly experienced climber or just starting out, refining movement skills will unlock the door to steady progress and increase both efficiency and your enjoyment of the sport. Perhaps your performance has plateaued or you're injured or simply want to get better faster. You may have been climbing for decades but find yourself short of time, or maybe you're coming back to climbing in your later years. Whatever your situation, this book will help you maximise your performance and reduce the risk of injury. Includes over 70 illustrated practical drills and exercises, supported by free online video demonstrations