Książka Restful Mind Gyalwa Dokhampa Rinpoche

Restful Mind

Język: Angielski
Oprawa: Miękka
Dostępność: Dostępna u dostawcy
Wysyłamy za 14-21 dni
64.87
The restless mind is frightened of silence, easily bored, and busy, busy, busy. The restful mind is...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2018
strony
272
EAN
9781444762310
ISBN
1444762311
Enbook ID
04798154
Waga
226
Wymiary
125 x 193 x 18

Pełny opis

The restless mind is frightened of silence, easily bored, and busy, busy, busy. The restful mind is creative and alert, relaxed and confident. The step from one to the other is all in the way we think. His Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow. He shows us new ways to calm body and mind, become more aware, better able to deal with problems and appreciate the moment. It is with our mind that we create our world. Here's how to open it up and let the world in.

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