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Książka Processing Grief in Community Monica M. Olsen

Processing Grief in Community

An 8-week group guide to navigating your grief journey

Autor: Monica M. Olsen, Claire Towle
Język: Angielski
Oprawa: Miękka
Wydawca: Live Oak Mental Wellness Project
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
56.47 zł
Grief is dark and painful. Ignoring it doesn't make it go away. It's too much to work through all on...

Informacje o książce

Autor
Monica M. Olsen, Claire Towle
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2026
strony
82
EAN
9798295734151
Enbook ID
51531400
Wydawca
Live Oak Mental Wellness Project
Waga
123
Wymiary
152 x 229 x 4

Pełny opis

Grief is dark and painful. Ignoring it doesn't make it go away. It's too much to work through all on your own. Friends mean well but often don't know how to help. 

Using the research and experience of J. William Worden (Worden's Tasks), David Kessler (The six elements we need in grief), and Margaret Stroebe & Henk Schut (Dual Process Model), you will join together with others who have also experienced deep loss as you all work toward healing. But please know that "healed" does not mean "as good as new." Healing on your grief journey is like your body healing from a major trauma: the goal is to progress from open wound to scar. Some scars are barely noticeable, but it's possible that this one will be more like a scar that has healed around where a limb used to be. You will likely not be who you were while your person was alive, but by learning to use healthy processing and coping strategies, you can live a fulfilling life in their absence, remembering your person with more love than pain.