Książka Polyvagal Theory Gabriel Davidson

Polyvagal Theory

Język: Angielski
Oprawa: Miękka
Wydawca: Gabriel Davidson
Dostępność: Dostępna u dostawcy
Wysyłamy za 10-18 dni
93.79
Are you looking to improve your life and feel better, both physically and mentally?You don't have to...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2022
strony
102
EAN
9781914909757
ISBN
1914909755
Enbook ID
41442000
Waga
145
Wymiary
152 x 229 x 5

Pełny opis

Are you looking to improve your life and feel better, both physically and mentally?

You don't have to be an expert in human anatomy or psychology to understand how the autonomic nervous system functions and how the polyvagal theory ties into it.

This book will cover all the benefits of Polyvagal theory and tell you different methods to deal with stress, trauma, and depression, reduce anxiety, improve your lifestyle, and learn how to be a sound human being. However, it is a moderately complex theory but is the solution to all the stress and bodily disability.

If you are not an expert in scientific issues or you don't know how to face those problems, this book will help you in an easy way, directed to a clear understanding of the polyvagal theory

Możesz być zainteresowany

Polyvagal Theory

Stephen Porges
186.12

Finance for Academics

Ronald A. Francisco
210.60

Art of Invisibility

Kevin Mitnick
72.07

Women Will Save the World

Caroline A Shearer
80.46
58.94

Ford Explorer (2011-2017)

Haynes Publishing
174.37

A Model Life

Matthew Mays Eshelman
48.77
154.22
72.07
62.00

The National Gallery

Jonathan Conlin
174.37
47.19

Becoming Freud

Adam Phillips
63.97
127.86
113.44
141.68
477.60

Klienci, którzy kupili tę książkę, kupili również

Neoliberalismus

Christoph Butterwegge
177.33
301.45

Love & Lore

Chuck Ragan
62.59

Antik wird Mode

Brigitte Pawlitzki
157.88
108.21

Sweet Jesus

Kay Monroe
41.16

Maniac Cop

William Lustig
91.82