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Książka Please Yourself First: Nathan Bell

Please Yourself First:

Set Boundaries, Speak Your Truth, and Stop Living for Others to Live Authentically.DE

Autor: Nathan Bell
Język: Angielski
Oprawa: Miękka
Wydawca: epubli
Dostępność: Na zamówienie
Wysyłamy za 17-27 dni
65.81 zł
Please Yourself FirstAre you tired of putting yourself last, constantly drained from meeting everyon...

Informacje o książce

Autor
Nathan Bell
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2026
strony
84
EAN
9783565342778
Enbook ID
51538086
Wydawca
epubli
Waga
183
Wymiary
170 x 240 x 4

Pełny opis

Please Yourself FirstAre you tired of putting yourself last, constantly drained from meeting everyone else's expectations while ignoring your own needs? Please Yourself First is your guide to reclaiming your time, your energy, and your truth-without guilt, shame, or apology.This transformative book leads you on a journey back to your most authentic self. It offers you the tools and mindset shifts necessary to break free from people-pleasing habits, set clear boundaries, and finally live a life that feels true to who you are. Whether you've been silently struggling to find your voice or simply feel disconnected from your own desires, this book will help you reconnect with what matters most: you.You'll explore emotional healing, the myths around selfishness, and the power of intentional living. With empowering reflections and gentle guidance, this book gives you permission to choose yourself and teaches you how to do it with strength and compassion.Inside This Book, You'll Discover:The Myth of Selfishness: Why It's Okay to Prioritize YouSetting Boundaries Without GuiltOvercoming People-Pleasing HabitsBuilding Self-Respect and ConfidenceEmbracing Alone Time as a GiftHealing from Past Patterns of NeglectCelebrating Your Progress and Living AuthenticallyThis isn't just a guide-it's a declaration that your well-being matters. It's time to make choices that support who you really are, to stop shrinking yourself for the comfort of others, and to begin living from a place of self-honor.Scroll Up and Grab Your Copy Today!