Książka Peak Human Clock Said Hasyim

Peak Human Clock

Autor: Said Hasyim
Język: Angielski
Oprawa: Miękka
Wydawca: Said Hasyim
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
64.05
Supercharge your body's clock to gain a positively unfair advantage in business and life.What if the...

Informacje o książce

Autor
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2020
strony
142
EAN
9789811803420
ISBN
9811803420
Enbook ID
35382431
Wydawca
Waga
172
Wymiary
140 x 216 x 8

Pełny opis

Supercharge your body's clock to gain a positively unfair advantage in business and life.


What if there is a surefire time in a day to naturally heighten your focus and concentration? Are you tired of dieting and rigorous exercise regime, but not seeing success with fat loss? Do you have difficulty waking up at the same time every day without an alarm clock?


This step-by-step guide to optimized body's clock design teaches:

  • Science-backed strategies to synchronize your circadian rhythm for optimal performance
  • Proven practices to lose 4.19 pounds naturally in as little as 2 weeks without giving up the food you love and paying for expensive programs that don't work
  • Scientific approach to organize your time productively, so that you can get your work done faster and at double the quality to deliver even more
  • Latest technology and science to help you sleep better and perform at your best
  • Essential plan to enjoy the comfort of healthy living without losing your mind
  • Natural energy boosters to train harder

Peak Human Clock helps you reset your biological clocks to maximize every hour of your day.

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