Książka Pas Alexandra Allred

Pas

Fitness for All

Język: Angielski
Oprawa: Miękka
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
43.80
At last! A Fitness program designed to encourage, inspire, and energize everyone! πżς Fit...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2016
strony
112
EAN
9781941398128
ISBN
194139812X
Enbook ID
15191089
Waga
240
Wymiary
203 x 254 x 6

Pełny opis

At last! A Fitness program designed to encourage, inspire, and energize everyone! πżς Fitness comes from the Greek word, PAS, meaning for all or everyone, and that is exactly why this program was designed. With more than 650 million people worldwide living with some kind of disability, it is time for ALL to join fitness fun. PAS FITNESS realy does include everyone. Working both physically and cognitively, we are training the whole person with fantastic results. We work balance core, attention span, focus, "left" and "right" (directional), and empowerment. No matter the disability, range of motion, wheelchair bound, senior age, bad knees or bad balance, we want you!

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