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Książka p-i-l-a-t-e-s Instructor Manual Mat Work Level 2 Catherine Wilks

p-i-l-a-t-e-s Instructor Manual Mat Work Level 2

Autor: Catherine Wilks
Język: Angielski
Oprawa: Miękka
Wydawca: Lulu.com
Dostępność: Dostępna u dostawcy
Wysyłamy za 10-18 dni
95.69 zł
This is the 2nd Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 30 de...

Informacje o książce

Autor
Catherine Wilks
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2011
strony
70
EAN
9781447660521
ISBN
9781447660521
Enbook ID
08577191
Wydawca
Lulu.com
Waga
381
Wymiary
150 x 210 x 22

Pełny opis

This is the 2nd Level for the p-i-l-a-t-e-s Instructor Manual Mat Work series. This manual has 30 detailed exercises to assist Instructors to progress their clients and mat classes. The 6 Mat Manuals contain 200 exercises and progressions. Each exercise has a detailed description, contra-indications, basic anatomy, technical points and repetitions.

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