Obesity Code Cookbook

Name: Obesity Code Cookbook
Brand: Scribe Publications
SKU: 9781912854639
Price: 82.94 PLN
Availability: InStock

Autor: Dr Jason Fung

Język:

Oprawa: Miękka

Wydawca: Scribe Publications

Dostępność: Dostępna u dostawcy

Wysyłamy za 3-5 dni

82.94 zł

By the 500,000-copy bestselling author of The Obesity Code. Recipes to revolutionalise the way you c...

Informacje o książce

Autor

Dr Jason Fung

Język

Angielski

Oprawa

Książka - Miękka

Data wydania

2020

strony

216

EAN

9781912854639

ISBN

1912854635

Enbook ID

24631375

Wydawca

Scribe Publications

Waga

578

Wymiary

181 x 229 x 18

Pełny opis

By the 500,000-copy bestselling author of The Obesity Code. Recipes to revolutionalise the way you cook, eat, and live. In The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and offered practical, easy-to-follow advice on how to lose weight for good. Now, The Obesity Code Cookbook makes it easier than ever to follow his methods. Over 90 mouth-watering recipes — from slow-roasted pork shoulder to chia pudding and almond cake — showcase healthy fats, nutrient-dense foods, and low or no carbs, with diet plans to help balance your nutrition and energy requirements with your long-term health objectives. The Obesity Code Cookbook is an indispensable tool for home cooks looking to lower insulin, lose weight, or simply lead a healthy, longer life.

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