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Książka NeuroRevolution E. Brindis

NeuroRevolution

The Science of Healing Your Emotional Wounds and Reprogramming Your Brain

Autor: E. Brindis
Język: Angielski
Oprawa: Miękka
Wydawca: Independently published
Dostępność: Dostępna u dostawcy
Wysyłamy za 14-21 dni
940.58 zł
What if you could rewrite the way your mind has been telling your story?What if your fears, your blo...

Informacje o książce

Autor
E. Brindis
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2025
strony
240
EAN
9798274847407
Enbook ID
51559066
Wydawca
Independently published
Waga
328
Wymiary
152 x 229 x 13

Pełny opis

What if you could rewrite the way your mind has been telling your story?
What if your fears, your blocks, and your emotional patterns weren't your "personality," but old programs that can be changed?
NeuroRevolution is a revealing book that blends neuroscience, emotional psychology, and clear, accessible language to show you something no one taught you in time: your brain can reorganize, your emotions can be trained, your beliefs can be rewritten... and your life can be transformed from the inside out.
Inside you'll discover:

  • How your fears are formed-and why your body reacts as if you're still facing threats that no longer exist.
  • Which childhood wounds shaped your character, your relationships, and the way you learned to love yourself.
  • Why you keep repeating patterns that hurt you, even when you want to change.
  • How the "amygdala hijack" works and how to regain emotional control.
  • What to do when your mind sabotages you-and how to teach it new pathways of calm, safety, and self-support.
  • Practical techniques to regulate your nervous system, break inherited beliefs, and build an authentic identity.
This book doesn't promise magic fixes. It gives you a real map-rooted in science and compassion-to understand your mind and unlock its potential.
You don't need to become someone else; you need to become conscious.
NeuroRevolution is a powerful guide for anyone ready to heal, grow, and leave behind the idea that "this is just who I am."
If you're ready to rewrite your story-from your brain to your life-this is where it begins.