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Książka My Psychotherapy Journal J Slava Thaler

My Psychotherapy Journal

Psychological healing & growth through journaling

Autor: J Slava Thaler
Język: Angielski
Oprawa: Miękka
Wydawca: iUniverse
Dostępność: Dostępna u dostawcy
Wysyłamy za 14-21 dni
44.54 zł
My Psychotherapy Journal can make your therapy quicker and easier, with longer-lasting results. Most...

Informacje o książce

Autor
J Slava Thaler
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2004
strony
108
EAN
9780595308576
ISBN
9780595308576
Enbook ID
07358586
Wydawca
iUniverse
Waga
168
Wymiary
152 x 229 x 7

Pełny opis

My Psychotherapy Journal can make your therapy quicker and easier, with longer-lasting results. Most people go through psychotherapy at some point in their lives. While in psychotherapy, keeping a journal can help you see what is happening, note key learnings, and track your progress in therapy. But keeping a journal can also become a therapeutic process in itself, helping you : Process thoughts and feelings you are having Work out issues that arise between therapy sessions through journaling Set and track therapy goals. This unique psychotherapy journal is written in a workbook format. The exercises in it were specially created to help maximize the positive impact of your therapy experience. And best yet, by using this Psychotherapy Journal once before your therapy session and once afterward, you are receiving 3 therapy sessions "for the price of one"! "Highly recommended for both patients and therapists."--Robert G. Willhite, Counseling Psychotherapist for 40+ years.

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