Książka Mulligan & PNF Techniques for Muscle Tightness Tejaswini Phadnis

Mulligan & PNF Techniques for Muscle Tightness

High School Students with Hamstring Muscle Tightness

Język: Angielski
Oprawa: Miękka
Dostępność: 50 % szansa
Przeszukamy cały świat
186.68
Hamstring tightness is commonly seen in both symptomatic and asymptomatic subjects. Mulligan bent le...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2018
strony
92
EAN
9786137329184
Enbook ID
19064430
Waga
155
Wymiary
150 x 220 x 6

Pełny opis

Hamstring tightness is commonly seen in both symptomatic and asymptomatic subjects. Mulligan bent leg raise technique increases the hamstring flexibility by contract relax cycles applied to hamstring in hip flexion. It provides peripheral somatic input by way of contracting muscles and the cutaneous contact of the therapist. Changes in alpha and gamma motor neuron activity (influencing the hamstring muscle) at segmental level are likely following this technique, similar to those effects observed following the implementation of proprioceptive neuromuscular facilitation ( PNF) techniques when stretching muscle. The present study focused on student population in the age group of 15-18 years as they have posture of sitting with hip and knee flexion at 900 predisposing them to hamstring tightness. Also scarce data is available on the immediate effect of stretching of any type after short bout which if proven can be of highest significance to this population. Therefore we focused on evaluating students with bilateral hamstring tightness and analyze the effects of PNF stretching and BLR on hamstring tightness.

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