Książka Mindfulness Journal CD Books

Mindfulness Journal

Autor: CD Books
Język: Angielski
Oprawa: Miękka
Wydawca: Lulu.com
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
46.55
REDUCE YOUR ANXIETY AND LIVE IN THE PRESENT MOMENT: It's easy to feel worried when you're surrounded...

Informacje o książce

Autor
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2021
strony
122
EAN
9781008958579
ISBN
1008958573
Enbook ID
36617022
Wydawca
Waga
172
Wymiary
152 x 229 x 7

Pełny opis

REDUCE YOUR ANXIETY AND LIVE IN THE PRESENT MOMENT: It's easy to feel worried when you're surrounded by negativity and headlines full of bad news. With The Mindfulness Journal, you can build a stress-reducing habit that makes you appreciate every single day. Mindfulness journaling can help reduce stress, improve sleep quality, and better equip ourselves to handle the ups and downs life throws at us. This journal provides space for several mindfulness practices that can be easily accomplished in a few minutes each day. Get Started TODAY with "The Mindfulness Journal" With "The Mindfulness Journal" you will take that first step toward self-discovery. To get started, scroll to the top of the page and select the buy now button, to purchase your copy today.

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