Mindful Work

Name: Mindful Work
Brand: Eamon Dolan / Mariner
SKU: 9780544705258
Price: 57.38 PLN
Availability: InStock

How Meditation Is Changing Business from the Inside Out

Autor: David Gelles

Język:

Oprawa: Miękka

Wydawca: Eamon Dolan / Mariner

Dostępność: Dostępna u dostawcy

Wysyłamy za 9-15 dni

57.38 zł

A New York Times reporter reveals what business leaders around the country are already discovering:...

Informacje o książce

Autor

David Gelles

Język

Angielski

Oprawa

Książka - Miękka

Data wydania

2016

strony

304

EAN

9780544705258

ISBN

0544705254

Enbook ID

09545460

Wydawca

Eamon Dolan / Mariner

Waga

240

Wymiary

135 x 203 x 20

Pełny opis

A New York Times reporter reveals what business leaders around the country are already discovering: Meditation may be the key to fostering a happier, more productive workplace. For the past few years, mindfulness has begun to transform the American workplace. Many of our largest companies, such as General Mills, Ford, Target, and Google, have built extensive programs to foster mindful practices among their workers. Mindful Work is the first book to explain how all sorts of businesses and any kind of worker can benefit from meditation, yoga, and other mindful techniques. As a business reporter for the New York Times who has also practiced meditation for two decades, David Gelles is uniquely qualified to chart the growing nexus between these two realms. As he proves, mindfulness lowers stress, increases mental focus, and alleviates depression among workers. He also offers real-world examples of how mindfulness has benefited companies that have adopted it - from the millions of dollars Aetna has saved in health-care costs to the ways Patagonia has combined leadership in its market with a pervasively mindful outlook. Gelles's revelatory book picks up where bestsellers like Thrive and 10% Happier leave off, by detailing how mindfulness works in and for the companies that adopt it, revealing the profound impact mindfulness can have on the world of work. Mindful Work goes beyond other books on the subject by providing evidence for the practical benefits of mindfulness and showing readers how to become more mindful themselves.

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Mindful Work

How Meditation Is Changing Business from the Inside Out

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