Książka Mediterranean Zone Barry Sears

Mediterranean Zone

Autor: Barry Sears
Język: Angielski
Oprawa: Miękka
Dostępność: 50 % szansa
Przeszukamy cały świat
84.57
In The Mediterranean Zone, Dr Barry Sears, founder of The Zone Diet, shows you how to eat a deliciou...

Informacje o książce

Autor
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2015
strony
373
EAN
9781781610732
ISBN
1781610738
Enbook ID
09192158
Waga
500
Wymiary
214 x 142 x 29

Pełny opis

In The Mediterranean Zone, Dr Barry Sears, founder of The Zone Diet, shows you how to eat a delicious and sustainable diet that will: stop weight gain and strip away 'toxic' fat; free you from inflammation and hormonal chaos; reverse diabetes and protect you from Alzheimer's; lighten your mood as well as your body; allow you to break out of the diet-and-exercise trap for good! Incorporating the principles of the Zone diet and the fundamental benefits of the much-loved Mediterranean diet, the Mediterranean Zone offers an easy-to-follow guide to eating and living better, based on the latest scientific research.

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