Książka Managing Stress Sumita Roy

Managing Stress

Handle, Control, Prevent

Autor: Sumita Roy
Język: Angielski
Oprawa: Miękka
Wydawca: New Dawn Press
Dostępność: 50 % szansa
Przeszukamy cały świat
26.09
The world of today brings us face-to-face with situations and contexts which are constant sources of...

Informacje o książce

Autor
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2005
strony
96
EAN
9781845574376
ISBN
9781845574376
Enbook ID
06444302
Wydawca
Waga
136
Wymiary
142 x 216 x 8

Pełny opis

The world of today brings us face-to-face with situations and contexts which are constant sources of stress. Managing stress, and not stress removal or elimination, is the mantra of the present. We are not aiming to achieve a stress-free society; instead, what we are attempting is to learn how to keep the level of stress within control, to accept its positive dimensions, and not allow its negative dimensions to have adverse effects. Stress is thus a valuable learning experience which brings inner strength and regulates our mental/spiritual health, as well as, gives a fillip to our physical well-being. This book addresses to all these aspects of stress management and is a practical guide for those who want to translate these techniques into practice to make their lives more liveable.

Możesz być zainteresowany

27.85

Journey Within

Mark Douglas
68.42
94.32
52.87
1 216.20
111.72
51.70
475.55
425.21

Klienci, którzy kupili tę książkę, kupili również

81.22

Sir Crispino

Mino Milani
50.62

Maschas Glück

Ljudmila Ulitzkaja
48.77