Książka Longevity in Action Arnold C. Bull

Longevity in Action

Język: Angielski
Oprawa: Miękka
Wydawca: Hay House UK Ltd
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
41.09
Although the life expectancy of Americans was rising, an alarming number of the author's family memb...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2004
strony
184
EAN
9781401902964
ISBN
1401902960
Enbook ID
12057581
Waga
272
Wymiary
135 x 202 x 13

Pełny opis

Although the life expectancy of Americans was rising, an alarming number of the author's family members, boyhood chums, and military buddies were passing away ... years too soon! Then came the shattering blow when his dear wife, Alice, mother of their seven children, nearly succumbed to cancer at 59! It was then that Arnold Bull, an admittedly burned-out, chain-smoking "couch potato" took his life in another direction at the age of 62. He plunged headlong into research in preventive medicine, which led to the study of nutrition and physical fitness, eventually leading to his acquiring the title of America's Oldest Certified Aerobics Instructor. This informative, lighthearted book, based largely on Arnold's motivational lecture series, is an inspiration to not only senior citizens, but to their offspring--the millions of Baby Boomers tentatively entering their 40s and 50s.

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