Książka Longevity Guidebook Peter H. Diamandis

Longevity Guidebook

Język: Angielski
Oprawa: Twarda
Wydawca: Ethos Collective
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
83.02
We are in the midst of a healthspan revolution that will enable us to live vitally beyond 100 years...

Informacje o książce

Język
Angielski
Oprawa
Książka - Twarda
Data wydania
2025
strony
236
EAN
9781636804286
ISBN
1636804284
Enbook ID
47122720
Waga
485
Wymiary
152 x 229 x 14

Pełny opis

We are in the midst of a healthspan revolution that will enable us to live vitally beyond 100 years old. Advanced diagnostics are now able to catch any disease at inception, while advanced therapies in clinical trials have the potential to reverse disease while also slowing, stopping, and potentially even reversing aging.

Peter Diamandis, MD, designed Longevity Guidebook as an easy to use roadmap to help you understand the power of this healthspan revolution (driven by AI, CRISPR, gene therapy, and cellular medicine) and to inspire you to maintain your best health to intercept the transformative breakthroughs coming this decade.

In this book, you will learn:

  • That greater than 70 percent of your potential longevity is based on your lifestyle, not your genetics.
  • How to implement proven lifestyle practices that will optimize your diet, sleep, exercise, and mindset, all enabling extended healthspan.
  • About advances in diagnostic and therapeutic technologies that will enable you to find and reverse disease at the earliest time possible.
  • How to "NOT die from something stupid," and about the breakthroughs that can save your life and the lives of those you love.

LONGEVITY GUIDEBOOK is a practical reference guide that you can easily turn to as needed. It's time for you to shape your longevity mindset, and prepare to intercept the next wave of healthspan-extending breakthroughs expected during the decade ahead.

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