Książka Ladies Weight Loss Programme Parvesh Handa

Ladies Weight Loss Programme

How to Lose Weight and Maintain it Through Life

Autor: Parvesh Handa
Język: Angielski
Oprawa: Miękka
Wydawca: Pustak Mahal
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
103.90
Every woman longs for a beautiful hourglass-like figure. The sight of well-shaped models cat-walking...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2011
strony
156
EAN
9789381384442
ISBN
9789381384442
Enbook ID
10912005
Wydawca
Waga
280
Wymiary
133 x 197 x 9

Pełny opis

Every woman longs for a beautiful hourglass-like figure. The sight of well-shaped models cat-walking on the ramp allures them. They want to be like them. For this, they go for heavy workouts, crash diets, aerobics, which sometimes click and very often don`t. Ladies Weight Loss Programme aims at understanding a woman`s body and covers 12 weight loss programmes. It provides a comprehensive account on topics ranging from routine slimming for beginners, ways to fight obesity and cellulite, and diet plans to reduce weight to yoga and massage therapies and measures to shed that flab post pregnancy. It will help you understand the needs and requirements of your body and adopt a suitable simple weight loss programme for yourself. So ladies, no more fretting and fuming over those extra pounds! The perfect figure that you always longed for is just a few pages away.

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