Kundalini Yoga

Name: Kundalini Yoga
Brand: Primasta
SKU: 9781638182658
Price: 90.97 PLN
Availability: InStock

Autor: Mari Silva

Język:

Oprawa: Twarda

Wydawca: Primasta

Dostępność: Dostępna u dostawcy

Wysyłamy za 14-21 dni

90.97 zł

Everything you need to know to delve into the world of Kundalini yoga.Do you want to prepare your bo...

Informacje o książce

Autor

Mari Silva

Język

Angielski

Oprawa

Książka - Twarda

Data wydania

2023

strony

122

EAN

9781638182658

ISBN

1638182655

Enbook ID

44493960

Wydawca

Primasta

Waga

341

Wymiary

157 x 235 x 11

Pełny opis

Everything you need to know to delve into the world of Kundalini yoga.

Do you want to prepare your body and mind for its ascent?

Are you ready to awaken the life-force energy within you?

The path of Kundalini is one of discovery and transformation, but it is critical to understand the journey that lies ahead.

Kundalini energy is something that we can all tap into and use to help us reach our fullest potential. It is a vital power source within each of us, ready to be used if we are willing to unlock it through meditation and self-reflection. As we move through the chapters in this book, you'll learn how to activate and control your Kundalini energy as you go through the different stages of awakening.

In this book, you'll:

Explore the seven main chakras and how they relate to your Kundalini energy
Learn breathing techniques and mudras to help you prepare for the journey
Understand how to perform Kundalini meditation and its essential components
Gain an understanding of the stages of awakening, from Arambha to Ghata and Pacihaya
Discover the power of mantras and how they can help you on your path of transformation
Learn what to do once you've awakened

Kundalini can give us the power to do things beyond our wildest imaginations! It is a force beyond our understanding waiting to be unleashed.

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