Kick Your Addiction

Name: Kick Your Addiction
Brand: Skyhorse Publishing
SKU: 9781629145877
Price: 57.86 PLN
Availability: InStock

How to Quit Anything

Autor: Susan Shapiro, Frederick Woolverton

Język:

Oprawa: Miękka

Wydawca: Skyhorse Publishing

Dostępność: 50 % szansa

Przeszukamy cały świat

57.86 zł

Is a smoking, alcohol, food, gambling, Internet, drug, or sex addiction holding you back from gettin...

Informacje o książce

Autor

Susan Shapiro, Frederick Woolverton

Język

Angielski

Oprawa

Książka - Miękka

Data wydania

2014

strony

240

EAN

9781629145877

ISBN

1629145874

Enbook ID

04841264

Wydawca

Skyhorse Publishing

Waga

342

Wymiary

140 x 210 x 15

Pełny opis

Is a smoking, alcohol, food, gambling, Internet, drug, or sex addiction holding you back from getting what you want most? Over the past twenty-five years, renowned addiction therapist Dr. Frederick Woolverton has used his dynamic, empathetic approach to help thousands of addicts achieve long-term recovery--including himself. He sees the specific habit as less important than the underlying chaos and fear that motivate the urge to soothe ourselves with bad habits. The solution, he has found, requires only a better understanding of yourself and a change in attitude. Using real patient examples as well as research and his own experience, Dr. Woolverton and coauthor and former patient Susan Shapiro show how to thrive without self-medicating. Woolverton's specific instructions do not require an expensive therapist, rehab, a twelve-step program, or a higher power (though he does make readers aware of those viable options). Let him help you beat your addiction. When you conquer a toxic habit, you are leaving room for something beautiful to take its place.

Możesz być zainteresowany

Klienci, którzy kupili tę książkę, kupili również

Najczęściej wyszukiwane

Categories

Authors

Publishers

Produkty

Produkty

Najczęściej wyszukiwane

Categories

Authors

Publishers

Produkty

Produkty

Kick Your Addiction

How to Quit Anything

Informacje o książce

Pełny opis

Możesz być zainteresowany

Corporation Accounts ... and Reports of the Chiefs of Departments

Technology of Policing

Spy Daughter, Queer Girl

W.E.B. Du Bois - The Lost and the Found

Essays and Addresses by Professors and Lecturers of the Owens College, Manchester

Beginning of Knowledge

Discursive Mind

Fluorescence Spectroscopy

Merlin - English

Klienci, którzy kupili tę książkę, kupili również

Souvenirs d'Un Demi-Siecle Racontes Par Un Grand-Pere A Son Petit-Fils

Verlust Des Stammkapitals Und Geschaeftsfuehrerhaftung in Der Gmbh

Contra la leyenda negra

Die Restitution von Kunst- und Kulturgütern am Fall der Familie Rothschild

Aus rhetorischen Fehlern lernen - Die Rhetorik von Lyndon B. Johnson und Richard M. Nixon im Vergleich

Flauberts Papagei