Książka Insightful Knowledge from Mastering Your Mental Game Oswald Jensen

Insightful Knowledge from Mastering Your Mental Game

Winning from Within with Focus and Resilience

Autor: Oswald Jensen
Język: Angielski
Oprawa: Miękka
Dostępność: Dostępna u dostawcy
Wysyłamy za 14-21 dni
61.88
MASTERING YOUR MENTAL GAMEI used to think my biggest challenges were external-circumstances, timing,...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2026
strony
74
EAN
9798199975438
Enbook ID
52817287
Waga
196
Wymiary
216 x 280 x 4

Pełny opis

MASTERING YOUR MENTAL GAME

I used to think my biggest challenges were external-circumstances, timing, other people. But over time, I started noticing a quieter pattern: the conversations I was having with myself were shaping more than anything happening around me.

This book comes from learning to recognize, question, and reshape those internal narratives. I share the moments where my mindset held me back and the slow work it took to build something stronger.

  • The internal doubts I didn't realize were controlling my decisions
  • How I caught myself in negative loops and began interrupting them
  • Real situations where mindset changed the outcome completely
  • The practice of staying focused when distractions felt overwhelming
  • How resilience became something I built, not something I waited for

This is about learning to win the battles no one else can see.