How to Lose Weight Quickly

Name: How to Lose Weight Quickly
Brand: Independently published
SKU: 9798874196387
Price: 39.16 PLN
Availability: InStock

Autor: Jagdish Krishanlal Arora

Język:

Oprawa: Miękka

Wydawca: Independently published

Dostępność: Dostępna u dostawcy

Wysyłamy za 14-21 dni

39.16 zł

Losing weight is often not recommended for sustained and healthy weight management. However, adoptin...

Informacje o książce

Autor

Jagdish Krishanlal Arora

Język

Angielski

Oprawa

Książka - Miękka

Data wydania

2024

strony

122

EAN

9798874196387

Enbook ID

51170966

Wydawca

Independently published

Waga

142

Wymiary

127 x 203 x 7

Pełny opis

Losing weight is often not recommended for sustained and healthy weight management. However, adopting a combination of strategies such as following a balanced and reduced-calorie diet, increasing physical activity levels, staying adequately hydrated, managing stress, ensuring sufficient sleep, and avoiding processed foods and sugary beverages can support initial weight loss. It's important to prioritize gradual and sustainable changes to foster long-term success, rather than opting for rapid weight loss methods that may compromise overall health and result in regaining weight in the long run.

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