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Książka Home Herbal Andrew Chevallier

Home Herbal

Restorative Herbal Remedies for the Mind, Body, and Soul

Autor: Andrew Chevallier
Język: Angielski
Oprawa: Twarda
Wydawca: Dorling Kindersley Ltd
Dostępność: Dostępna u dostawcy
Wysyłamy za 3-5 dni
88.26 zł
A herbal medicine-making guide for modern life that starts with you.Learn how to make over 100 easy...

Informacje o książce

Autor
Andrew Chevallier
Język
Angielski
Oprawa
Książka - Twarda
Data wydania
2023
strony
256
EAN
9780241624876
Enbook ID
43194540
Wydawca
Dorling Kindersley Ltd
Waga
742
Wymiary
173 x 223

Pełny opis

A herbal medicine-making guide for modern life that starts with you.

Learn how to make over 100 easy herbal remedies at home that will improve both your mental and physical wellbeing. Organised by everyday needs and ailments, this intuitive, beautifully illustrated guide will help you better understand your physiology and find just the right herbal restorative.

Andrew Chevallier, author of international best-seller Encyclopedia of Herbal Medicine, offers a holistic approach to natural medicine. He will teach you not only to treat symptoms, but to identify their causes and explore the mind-body connection, so you can meaningfully apply each simple herbal solution.

Covering everything from poor sleep, common colds, and menstrual problems to low mood, heart health, and safe dosages, discover how you can make plant remedies an integral part of your self-care routine, and master essential medicine-making techniques for maximum efficacy.

This book is your indispensable companion to self-healing with herbal remedies.

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