High Intensity Functional Training

Name: High Intensity Functional Training
Brand: Elsevier Science
SKU: 9780443300141
Price: 686.46 PLN
Availability: InStock

Clinical Applications in Training, Rehabilitation, and Sport

Autor: Amy M. West

Język:

Oprawa: Miękka

Wydawca: Elsevier Science

Dostępność: Na zamówienie

Wysyłamy za 28-34 dni

686.46 zł

Fuctional fitness training is an emerging and increasingly hot topic in the sports medicine and reha...

Informacje o książce

Autor

Amy M. West

Język

Angielski

Oprawa

Książka - Miękka

Data wydania

2025

strony

200

EAN

9780443300141

ISBN

0443300143

Enbook ID

46737154

Wydawca

Elsevier Science

Waga

450

Wymiary

152 x 229

Pełny opis

Fuctional fitness training is an emerging and increasingly hot topic in the sports medicine and rehabilitation world. "High Intensity Functional Training: Clinical Applications in Training, Rehabilitation, and Sport" presents a clear definition of high intensity funcational training (HIFT) in medical literature, examines how HIFT can be used as an exercise/training modality, a rehabilitation protocol, as well as a competitive sport unto itself. The topics covered move from the data in the research, the implications to specific patients, and rehabilitation outcomes. The chapter authors are all subject matter experts, some of whom have designed and implemented studies regarding this training modality. "High Intensity Functional Training: Clinical Applications in Training, Rehabilitation, and Sport" provides a solution about the training and sport, and how to best care for these athletes; while filling a gap in the market.

Presents how high intensity functional training (HIFT) is different than traditional strength and conditioning
Shows how HIFT can be used in special populations, not only elite athletes
Written by experts in the sports medicine field

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High Intensity Functional Training

Clinical Applications in Training, Rehabilitation, and Sport

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