Książka Healthy Pleasures Robert E. Ornstein

Healthy Pleasures

Język: Angielski
Oprawa: Miękka
Dostępność: Dostępna u dostawcy
Wysyłamy za 14-21 dni
77.96
Imagine a medical treatment that can decrease heart disease, boost immune function, relieve depressi...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
1990
strony
320
EAN
9780201523850
ISBN
020152385X
Enbook ID
04537658
Waga
385
Wymiary
140 x 210 x 16

Pełny opis

Imagine a medical treatment that can decrease heart disease, boost immune function, relieve depression, and block pain--whose only side effect is that it makes you feel good. It's safe, inexpensive, and readily available, No, it's not a miracle drug; rather, these benefits come from the experience of pleasure itself. And this pleasure prescription is filled in the internal pharmacy of the brain.Psychologist Robert Ornstein and physician David Sobel deliver the latest scientific evidence that pleasures--from saunas to siestas, chocolate to charity--and positive attitudes--from happiness to optimism--are not only enjoyable but also good for you.

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