Książka HEADSPACE Mickey Trivett

HEADSPACE

Master Your Mind or It Will Master You

Język: Angielski
Oprawa: Miękka
Dostępność: Zapowiedź
Wydanie 29. 07. 2026
75.26
Master your mind before it masters you.Every day, a conversation is happening inside your head. Some...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2026
strony
136
EAN
9798188911690
Enbook ID
53338253
Waga
193
Wymiary
152 x 229 x 7

Pełny opis

Master your mind before it masters you.

Every day, a conversation is happening inside your head. Some thoughts push you forward. Others quietly convince you to play small, expect the worst, or believe things about yourself that simply aren't true.

In HEADSPACE, author and creator of Mirror Conversations™, Mickey Trivett takes you on an honest journey into the battlefield of the mind. Through real-life stories, practical insights, and powerful reflection, you'll learn why fear feels so convincing, why overthinking steals your peace, and how the stories you tell yourself shape the life you live.

This isn't a book filled with empty motivation or unrealistic positivity. It's a guide to recognizing the thoughts that are holding you back, challenging the beliefs that no longer serve you, and taking back control of the most important space you'll ever manage, your mind.

Inside you'll discover how to:

• Stop believing every thought that enters your mind
• Break free from overthinking, fear, and anxiety
• Heal from the past without letting it control your future
• Build emotional resilience and lasting confidence
• Recognize the stories your mind creates and rewrite them with truth
• Create a mindset that supports the life you truly want

Whether you're feeling overwhelmed, stuck, or simply ready to think differently, HEADSPACE offers a practical and deeply personal roadmap to greater clarity, peace, and purpose.

Because the most dangerous place you'll ever live is inside your own mind.

But once you learn to take control of that space...

Everything changes.