Książka Gratitude Diary Brenda Nathan

Gratitude Diary

Autor: Brenda Nathan
Język: Angielski
Oprawa: Twarda
Wydawca: BrBB House Press
Dostępność: Dostępna u dostawcy
Wysyłamy za 14-21 dni
73.25
Spread the love with this Gratitude Diary. Gratitude is a feeling of appreciation for what one has....

Informacje o książce

Język
Angielski
Oprawa
Książka - Twarda
Data wydania
2022
strony
114
EAN
9781952358333
ISBN
1952358337
Enbook ID
38907791
Waga
322
Wymiary
152 x 229 x 8

Pełny opis

Spread the love with this Gratitude Diary.


Gratitude is a feeling of appreciation for what one has. It is a feeling of thankfulness for the blessings we have received. Cultivating an attitude of gratitude yields many benefits: physical, mental and spiritual. Feeling gratitude in the present moment makes you happier and more relaxed, and improves your overall health and well-being.


Gratitude makes us more optimistic and compassionate. By keeping a record of your gratitude in a diary, you will store positive energy, gain clarity in your life, and have greater control of your thoughts and emotions. Each day, write down three to five things that you are grateful for in this diary and turn your ordinary moments into blessings.

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