Książka Foundational Structure Originating from EMDR for Anger Management Logan Robbins

Foundational Structure Originating from EMDR for Anger Management

Retaining the original book's stylistic structure

Autor: Logan Robbins
Język: Angielski
Oprawa: Miękka
Dostępność: Zapowiedź
Wydanie 24. 06. 2026
68.26
Revolutionary Approach to Anger Management: Discover a structured framework rooted in EMDR principle...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2026
strony
72
EAN
9798181052932
Enbook ID
52982128
Waga
111
Wymiary
152 x 229 x 4

Pełny opis

  • Revolutionary Approach to Anger Management: Discover a structured framework rooted in EMDR principles, designed to address the root causes of anger rather than just its symptoms.
  • Core Techniques and Protocols: Learn practical, step-by-step methods for processing emotional triggers, reducing reactivity, and building lasting emotional resilience.
  • Foundational Structure for Healing: Explore how bilateral stimulation and targeted reprocessing can rewire anger responses, offering a clear pathway from chaos to calm.
  • Evidence-Informed Strategies: Integrate therapeutic insights with actionable exercises suitable for both self-help and professional therapeutic settings.
  • Transformative Tools for Daily Life: Gain accessible techniques to manage intense emotions, improve relationships, and enhance overall mental well-being.
  • Comprehensive Guidance: From understanding anger's neurological basis to implementing personalized protocols, this guide empowers sustainable change.