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Książka Food And Exercise Journal Speedy Publishing LLC

Food And Exercise Journal

Autor: Speedy Publishing LLC
Język: Angielski
Oprawa: Miękka
Wydawca: Speedy Publishing LLC
Dostępność: Dostępna u dostawcy
Wysyłamy za 14-21 dni
47.37 zł
Everyone knows diet and exercise are important, and keeping a diet and exercise journal is extremely...

Informacje o książce

Autor
Speedy Publishing LLC
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2015
strony
50
EAN
9781681450414
ISBN
1681450410
Enbook ID
12445287
Wydawca
Speedy Publishing LLC
Waga
82
Wymiary
152 x 229 x 3

Pełny opis

Everyone knows diet and exercise are important, and keeping a diet and exercise journal is extremely helpful. 1. It monitors every food consumed and the physical reactions to the food. 2. It keeps track of the type of exercises done and for how long they were done. 3. It is an encouragement to see progress made overtime when looking at a diet journal.

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