Książka Focusing Eugene Gendlin

Focusing

Język: Angielski
Oprawa: Miękka
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
34.60
What is focusing? Based on research at the University of Chicago, focusing is a new technique of sel...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
strony
224
EAN
9780553278330
ISBN
0553278339
Enbook ID
09346698
Waga
118
Wymiary
175 x 105 x 14

Pełny opis

What is focusing? Based on research at the University of Chicago, focusing is a new technique of self therapy that teaches you to identify and change the way your personal problems concretely exist in your body. "Focusing consists of steps of felt change. Unlike methods that stress "getting in touch with your feelings," there is a built-in test: each focusing step, when done correctly, is marked by a physical relief, a profound release of tension. "Focusing guides you to the deepest level of awareness within your body. It is on this level, unfamiliar to most people, that unresolved problems actually exist, and only on this level can they change.

Możesz być zainteresowany

Process Model

Eugene Gendlin
141.54

Saying What We Mean

Eugene Gendlin
140.67
94.88
40.05

Coaching for Life

Paul Annacone
133.18

For the Love of Physics

Walter H G Lewin
48.70
95.85
53.46
73.78
61.63

Iron John

Robert Bly
64.84
64.84

Breath

James Nestor
38.30

Ego is the Enemy

Ryan Holiday
43.64

The Choice

Edith Eger
50.35

Brainspotting

David Grand
61.72

The Artist's Way

Julia Cameron
76.02
70.96

Rock Joints

Georg Mandl
721.37

Attached

Amir Levine
41.21

Creatures of a Day

Irvin D. Yalom
61.72

Klienci, którzy kupili tę książkę, kupili również

Focusing

Eugene T Gendlin
57.16
237.40

Somatic Psychotherapy Toolbox

Manuela Mischke Reeds
134.06
91.09

Somatics

Thomas Hanna
61.72
79.22

Surrounded by Idiots

Thomas Erikson
51.61
70.96

How Emotions Are Made

Lisa Feldman Barrett
41.21

Art of Memory

Frances A. Yates
82.82

INDOCTRINATED BRAIN

NEHLS MICHAEL
104.02

Self-Therapy

Jay Earley
99.64
53.95

Bodymind

Ken Dychtwald
53.07

Natural Histories

Brett Westwood
61.43

Serve To Win

Novak Djokovic
48.70

Evolve Your Brain

Joe Dispenza
53.46

Authentic Happiness

Martin Seligman
58.03