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Książka Flexitarian Diet Dominique-Tim Burns

Flexitarian Diet

Autor: Dominique-Tim Burns
Język: Angielski
Oprawa: Miękka
Wydawca: Allen Jervey
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
33.23 zł
There are numerous advantages to attempting the Flexitarian recipes. This diet is superior to all th...

Informacje o książce

Autor
Dominique-Tim Burns
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2023
strony
94
EAN
9781837872411
ISBN
1837872414
Enbook ID
42883415
Wydawca
Allen Jervey
Waga
111
Wymiary
127 x 203 x 5

Pełny opis

There are numerous advantages to attempting the Flexitarian recipes. This diet is superior to all those fad diets that the internet, magazine industry, and thousands of weight-loss forums are flooded with due to the fact that it is not solely focused on weight loss.


It stands to reason that if you consume less meat but replace it with numerous high-calorie alternatives, you won't lose weight! If you are using a flexitarian diet to lose weight, the same rules apply regardless of whether you were a meat-eater or vegetarian before switching to flexitarianism; you must make healthy choices.


Additionally, you feel energised due to the variety of nutrients provided by these dishes. If you are pressed for time, you can choose from simple dishes with few ingredients; when you have more time, you can indulge in more complicated Flexitarian dishes.



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