Książka Flexibility David Shaw

Flexibility

Autor: David Shaw
Język: Angielski
Oprawa: Miękka
Wydawca: John Kembrey
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
65.13
Discover The Ultimate Guide To Flexibility Here!Flexibility is one the most UNDERRATED and OVERLOOKE...

Informacje o książce

Autor
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2022
strony
192
EAN
9781774859506
ISBN
1774859505
Enbook ID
42081232
Wydawca
Waga
213
Wymiary
127 x 203 x 11

Pełny opis

Discover The Ultimate Guide To Flexibility Here!

Flexibility is one the most UNDERRATED and OVERLOOKED activities in all of physical fitness! Don't make the same mistake that 95% of the population makes...

At present, you may be suffering from problems such as postural deviations, pain, functional limitations, and other similar concerns. While some of the problems may require you to use assistive devices and resort to operations to compensate for the problems, you may address most of these concerns by using exercises.

In this book you will discover:

  • An entry point into the world of starting to move your body.
  • The many ways that stretching can have amazing effects on your body.
  • A catalog of stretches for every major section of your body.
  • Images and step-by-step instructions to perform each stretch with good and accurate form.
  • Access to the world of flexibility and body maintenance whether you are a super athlete or don't exercise at all.

If learning how to do things with your body that you've never done before, helping to ease joint and body aches, and using your body to its fullest potential sounds like something you want, hit buy now!

Even if you've never been athletic nor involved in sports, even you can become the fittest and healthiest that you've ever been in your life.

So, if you've ever wanted this to be the healthiest time in your life, scroll up and click the ADD TO CART button now!

Możesz być zainteresowany

Stretching Anatomy

Arnold G. Nelson
97.65

1,500 Stretches

Hollis Liebman
125.78
77.34
68.65
62.20

The Overseer State

Sascha Auerbach
558.44
43.94

Ficre Ghebreyesus

Elizabeth Alexander
79.10
55.07

Ultimate Guide to Yoga

Nancy J. Hajeski
94.24

Julia, Child

Kyo Maclear
63.77

Flexibility Paradox

Heejung Chung
614.40

Grays Sports Almanac

Marty McFly Editions
42.57
28.12

Klienci, którzy kupili tę książkę, kupili również

119.82

Brudasek

Chowaniec Katarzyna
11.22
94.63

2100 asanas

Daniel Lacerda
109.47
54.00

Dobrou noc, Osvětimi

Aleksandra Wójcik
49.41

Il Libro di Urantia

Urantia Foundation
36.81
34.76

MICROECONOMÍA

ROBERT PINDYCK
444.56

Sokrates

Uri Bülbül
37.69