Książka Find Your Calm Catherine Veitch

Find Your Calm

Język: Angielski
Oprawa: Miękka
Dostępność: Dostępna u dostawcy
Wysyłamy za 3-5 dni
44.86
Find Your Calm is a stylish fill-in journal that helps kids to keep track of their daily life and th...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2023
strony
112
EAN
9781783128419
ISBN
1783128410
Enbook ID
36682732
Waga
280
Wymiary
170 x 220

Pełny opis

Find Your Calm is a stylish fill-in journal that helps kids to keep track of their daily life and their dreams for the future, as well as providing advice to increase their sense of calm.

Featuring inspirational quotes and fun activities, as well as tips and tricks for staying calm under pressure, this journal is a great way to understand stress triggers and anxiety. Exploring topics of mental health, this book has a strong focus on mindfulness, creating healthy habits and self-expression.

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