Książka Feeling Great Jason Winkle

Feeling Great

The Educator's Guide for Eating Better, Exercising Smarter, and Feeling Your Best

Autor: Jason Winkle
Język: Angielski
Oprawa: Miękka
Dostępność: 50 % szansa
Przeszukamy cały świat
142.53
Educator''s spend so much time taking care of others that we sometimes forget to take care of oursel...

Informacje o książce

Autor
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2002
strony
156
EAN
9781930556386
ISBN
9781930556386
Enbook ID
06688472
Waga
272
Wymiary
152 x 229 x 10

Pełny opis

Educator''s spend so much time taking care of others that we sometimes forget to take care of ourselves! This book will help teachers, principals, professors, and all educators find time in our busy schedules to focus on our physical self. You will learn how to:
- Make time for exercise in your hectic daily schedule
- Learn how to feel your best every day
- Eat right even when on the go
- Keep your fitness momentum going all year
- Turn your daily routines into healthy habits.

Możesz być zainteresowany

1 109.23

Doing Research

Gary Thomas
53.18
90.44

Sit-down

Sidney Fine
354.69
42.62
260.66

Consumed

Emily Snow
51.09
54.97

Fellowship of the Ring

John Ronald Reuel Tolkien
49.70
73.50
184.07

Burning Wire

Jeffery Deaver
92.13
1 161.92

Florida's Snakes

Patricia P. Bartlett
81.67

Acting & Stage Movement

Marguerite Battye
50.79

Klienci, którzy kupili tę książkę, kupili również

Damonen des Geistes

Paltrul Rinpoche
46.21

Les longs oublis

Lommi amunategui/ jean-paul
67.43
109.36

Sklepy cynamonowe

Schulz Bruno
14.23

MYSTIC LAND

MARTA ALVAREZ
92.53