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Książka External Reflection: The Mechanics of Self-Perception Theory Lydia Thorne

External Reflection: The Mechanics of Self-Perception Theory

Observation, Attitude, and the Subconscious Construction of Identity in Modern Social Psychology.DE

Autor: Lydia Thorne
Język: Angielski
Oprawa: Miękka
Wydawca: epubli
Dostępność: Na zamówienie
Wysyłamy za 17-27 dni
74.09 zł
For decades, we believed that our internal attitudes dictate our behavior. However, in the late 1960...

Informacje o książce

Autor
Lydia Thorne
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2026
strony
116
EAN
9783565345083
Enbook ID
51538212
Wydawca
epubli
Waga
369
Wymiary
210 x 297 x 6

Pełny opis

For decades, we believed that our internal attitudes dictate our behavior. However, in the late 1960s, psychologist Daryl Bem flipped this logic on its head with Self-Perception Theory. He argued that we often don't have direct access to our inner feelings and instead "observe" our own actions to figure out what we believe. If you find yourself eating a second sandwich, you conclude you must have been hungry.This book explores the neurological and social evidence supporting this radical shift in self-understanding. It breaks down why "acting the part" is often more effective than "thinking the part," and how our brains use environmental cues to stitch together a coherent sense of self in a fragmented world.Through clinical studies and real-world experiments, the narrative reveals the hidden architecture of the ego. It provides a toolkit for anyone looking to reshape their identity by deliberately engineering their outward behaviors to trigger a lasting internal change.Master the art of self-observation and learn how to bypass the limitations of your own introspection to become the person you intend to be.