Exotic India

A Colouring Book for relaxation and rejuvenation

Autor: Cassie (Bachelor of Social Work Degree Curtin University WA) Haywood

Język:

Oprawa: Miękka

Wydawca: Soul Spirit Enterprises

Dostępność: Dostępna u dostawcy

Wysyłamy za 9-15 dni

38.08 zł

How can you become free from everyday stress and persistent worry? Put away the mobile phone, log of...

Informacje o książce

Autor

Cassie (Bachelor of Social Work Degree Curtin University WA) Haywood

Język

Angielski

Oprawa

Książka - Miękka

Data wydania

2015

strony

EAN

9780994443151

ISBN

9780994443151

Enbook ID

10054273

Wydawca

Soul Spirit Enterprises

Waga

109

Wymiary

191 x 235 x 3

Pełny opis

How can you become free from everyday stress and persistent worry? Put away the mobile phone, log off your computer, and turn off the TV. Instead pick up your Exotic India colouring book and lets get started on the path to relaxation and rejuvenation. Colouring allows your mind to focus on a task that is enjoyable, it invites stillness and encourages switching off from daily stress. Because colouring requires focus, it is a very meditative and mindful process. In this book there are 50 illustrations inspired by India. As you focus on the action of colouring, you will find stress disappearing and your mind becomes clearer, allowing relaxation and rejuvenation to become part of your everyday life.

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Exotic India

A Colouring Book for relaxation and rejuvenation

Informacje o książce

Pełny opis

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