Książka Exercises For Perfect Posture William Smith

Exercises For Perfect Posture

Język: Angielski
Oprawa: Miękka
Dostępność: Dostępna u dostawcy w małych ilościach
Wysyłamy za 11-15 dni
51.74
Exercise can improve your posture and health. With more and more people finding themselves working d...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2018
strony
144
EAN
9781578266951
ISBN
1578266955
Enbook ID
15728154
Waga
244
Wymiary
227 x 153 x 13

Pełny opis

Exercise can improve your posture and health. With more and more people finding themselves working desk jobs and other largely seated, sedentary positions, the issues resulting from poor posture are only becoming more prevalent. The downsides of improper posture set the stage for health and mobility risks later on in life. Exercises for Perfect Posture provides the physical and preventative education necessary to improve posture and health through a comprehensive fitness program for all ages. Fully illustrated and supported online at GetFitNow.com.

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