Książka Exercise Science for Dummies Brian Hatzel

Exercise Science for Dummies

Język: Angielski
Oprawa: Miękka
Dostępność: Dostępna w małych ilościach
Wysyłamy do 24 godzin
97.74
A comprehensive guide to the science of movement Exercise Science For Dummies covers must-know infor...

Informacje o książce

Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2025
strony
400
EAN
9781394323890
ISBN
1394323891
Enbook ID
46643727
Waga
678

Pełny opis

A comprehensive guide to the science of movement Exercise Science For Dummies covers must-know information about the how and why to body movement. This useful primer covers content found in a typical introduction course in this topic area—which includes the likes of exercise physiology, biomechanics, and more. With current and helpful guidance, this book includes information on wearable technology, fitness programming across the lifespan, exercise as medicine, and the 101 on human performance, including prevention and care of injuries. With Exercise Science For Dummies, you'll: Discover the science behind movement and exerciseKnow the powerful connection between the mind and bodyUnderstand exercise as a form of medicineExplore fitness across the lifespan Exercise Science For Dummies is a great guide for kinesiology and exercise science majors, coaches and personal trainers, athletes, and anyone who would like to know more about movement.

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