Menu
Sprawdź status swojego zamówienia
Skontaktuj się z nami
Książka Everyday Rituals Matthew Joseph Klein

Everyday Rituals

A 30-Day Workbook for Mindful Living

Autor: Matthew Joseph Klein
Język: Angielski
Oprawa: Miękka
Wydawca: ATMOSPHERICUS PRESS
Dostępność: Dostępna u dostawcy
Wysyłamy za 9-15 dni
53.30 zł
A calm life is built one day at a time.Everyday Rituals: A 30-Day Workbook for Mindful Living is a g...

Informacje o książce

Autor
Matthew Joseph Klein
Język
Angielski
Oprawa
Książka - Miękka
Data wydania
2026
strony
78
EAN
9798995034100
Enbook ID
51520732
Wydawca
ATMOSPHERICUS PRESS
Waga
103
Wymiary
140 x 216 x 5

Pełny opis

A calm life is built one day at a time.

Everyday Rituals: A 30-Day Workbook for Mindful Living is a guided companion designed to help readers slow down, reflect, and create gentle daily practices that feel grounding and sustainable. With prompts, writing space, and practical exercises, this workbook invites a quieter, more intentional rhythm over thirty days.

Inside you will find:

  • guided reflections for calm, clarity, and emotional balance
  • simple daily prompts to encourage mindful awareness
  • space to write, process, and reconnect with what matters
  • a gentle structure that supports consistency without pressure

Created as a companion to Everyday Rituals: Gentle Practices for Mindful Living, this workbook can also stand on its own as a thoughtful tool for personal reflection, wellness routines, and meaningful daily reset.